Chloe Logan, one of the newest members of #TeamReflex, is an avid fitness enthusiast and provincially qualified competitive bodybuilder. After graduating high school early, she moved to Vancouver [...]
Your training plan has been detailed out. Your gym game is strong, your diet is clean (and you’re counting your macros). But if you’re looking to take your fitness, weight loss, or gains to [...]
If you’re into health and fitness, chances are you’ve heard the term ‘adrenal fatigue.’ Sure, we’ve all got our life stressors – work, family, relationships – but one thing we [...]
Looking for a sweet treat that’s also protein-packed, gluten-free, dairy-free, and macro-friendly? Oh hey, nice to meet you! Welcome to Team Reflex member Mackenzie Agnew’s hella [...]
International bikini competitor. Entrepreneur. Mom: Harj Hardini does it all. As a certified sports nutritionist, personal trainer, and founder of Skinny Roti, Harj has helped to transform [...]
Whether it’s an upcoming event like a competition, wedding, photoshoot, or vacation, or you just can’t seem to budge those last few pounds, counting your macros could be your ticket to successful [...]
Looking for an extra kick to your morning workout? A pre-workout formula might just be what you’re searching for. Pre-workout formulas are designed to increase your energy, endurance and focus, [...]
Meet Micky Meh. A national level bodybuilder, located in Surrey, BC, and new member of Team Reflex. Always active, he played sepak takraw (a form of kick volleyball popular in Asia) and rugby [...]
As the fastest growing supplement franchise in Western Canada, we get a ton of questions about what it’s like to own a Reflex Supplements franchise. So we went to our guru of all things [...]
If you’ve been hiding behind the protective comfort of your parka for the past few months, heading south for March Break, and shedding those heavy clothes may come with a bit of trepidation. In [...]
