Looking for an extra kick to your morning workout? A pre-workout formula might just be what you’re searching for.
Pre-workout formulas are designed to increase your energy, endurance and focus, giving you both the mental and physical push you need to make it through your toughest workouts.
With a lot of pre-workout formulas on the market to choose from, it can be hard to know where to start. So we went to one of our experts, Reflex Supplements White Rock owner, Brett Andersen for some real talk on what he’s taking.
What’s helping Brett make it to the gym before the crack of dawn? Read on to find out!
As I have recently changed to a 6am training schedule, a pre-workout is a necessity to get in a killer early morning lift! When I look for a pre-workout, the two things I look for are:
Recently, I have been taking SuperNova by Nutrabolics and absolutely loving it. SuperNova contains 200mg of Caffeine, which for me is the perfect amount to give me great energy while still allowing for an insane pump, which is also due to the 6g of Citrulline Malate.
At times, too much caffeine can restrict blood vessels making it difficult to get that great pump we all look for. Along with the previously mentioned ingredients, the real magic in this pre-workout are the 600mg of Nobile Orchid and 150 mcg of Huperzine. These two ingredients help with cognitive function, focus, and clarity, keeping you zoned in during your entire workout. SuperNova is by far one of the best pre-workouts I have had to date.
Brett Andersen is a NASM (National Academy of Sports Medicine) Certified Personal Trainer, and former Jr. A Lacrosse player, who was drafted 48th Overall by the New Westminster Salmonbellies in the 2017 WLA Draft. You can find him at your local Reflex Supplements White Rock Location. We are #ReflexNation.
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