Do you ever long for the day’s when someone would just tell you to go to bed? We’ll #TeamReflex [...]
Do you ever long for the day’s when someone would just tell you to go to bed? We’ll #TeamReflex [...]
When we talk about “getting healthy” a lot of the time we focus on the physical, and the [...]
Born and raised on a dairy farm in in Agassiz, BC, Leanne Bodnar spent her high school days [...]
Think getting into shape requires countless hours a day at the gym? Getting the results you [...]
Think you’re too tired to hit the gym? Try doing it after a long day on the fields as a [...]
We’re back with the third instalment of our Back to BASICS series with Team Reflex [...]
To help us have our healthiest year ever we went to the expert, #TeamReflex member Brittney [...]
From horse jumping and dressage, to dance, basketball, volleyball and track and field, [...]
Born and raised in Victoria, BC, Ryan has always been involved in some form of fitness related [...]
Meet Brittney Ward. Brittney is a 21 year old fitness enthusiast who has broken provincial [...]
