Meet Rashenna
My name is Rashenna Grzybowski, I am an active competitive powerlifter for the Canadian Powerlifting Union, as well as a certified CPU coach living in Saskatoon, SK. I have been competitively powerlifting since 2017. I had the honour of representing Team Canada in 2019 at the North American Powerlifting Championships in Costa Rica where I received a gold medal, as well as representing Team Canada at the highly sought after Commonwealth Championship in St. John’s, Newfoundland where I took silver in deadlift, bronze in squat as well as bronze overall.
Being a successful athlete in this sport made me want to spread my knowledge and experience with other athletes, I do this by coaching one-on-one as well as online. Seeing athletes hit PRs and smash records is unreal, but the personal growth each individual has makes it so much better.
Some of my other hobbies outside of the gym include wrenching on and racing drag cars, dirt biking, farming and landscaping.
Follow Rashenna
Favorite way to sweat
Heavy lifting
Playlist
Anything Tech N9ne, old school rock and a little bit of country
Place to visit or travel
Favorite place to visit would be my farm, favorite place to travel would be places of historic events!
Extra Motivation
Motivation comes and goes but it is the dedication I have to myself to always be the best I can be that keeps me in the gym training.
FAVORITE SUPPLEMENTS
Rivalus Pre-Workout Ignition, Rivalus Promasil protein, Allmax Isoflex protein, MuscleTech glutamine
