Heavy sandbag runs – nothing makes you sweat more than running full speed, as fast as you can with a 300lbs sandbag up on your chest.
Africa by ToTo because it’s pretty much the best song ever!!!! Truthfully, I tend to drown whatever is playing out because at competition we have no control over the music!!!
I love going to BC, Vancouver Island specifically because that is where my daughter lives. Also, I love going to the Arnold in Columbus, Ohio!
Well I have always been self-motivated when it comes to the gym. I started strongman a few years ago and every day I get to challenge myself in ways I never thought I could. That and hearing my daughter brag about how strong her daddy is is pretty awesome as well!
Mix all of that together into a delicious pan scramble with 2 pieces of homemade bread toast and a cup of coffee
Bananas usually or some other types of fruit. Trail mix, yogurt, granola and frozen berries!
Usually similar to lunch except half the rice and double the veggies or veggies and steak!!!!
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