Are you kicking butt in the gym but not seeing weight loss results? You may think you’re [...]
Are you kicking butt in the gym but not seeing weight loss results? You may think you’re [...]
Meet the motivated multitasker, Natalie Amoore. She is a recent UBC grad, weight training [...]
It’s no secret that round bums are all the rage right now. You’ve probably noticed [...]
If you’re looking for a light pre, intra, or post workout snack to preserve and repair your [...]
Life is busy, and even more so once you become a mom. On top of trying to make time for your [...]
Chloe Logan, one of the newest members of #TeamReflex, is an avid fitness enthusiast and [...]
Looking for a sweet treat that’s also protein-packed, gluten-free, dairy-free, and [...]
International bikini competitor. Entrepreneur. Mom: Harj Hardini does it all. As a certified [...]
Meet Micky Meh. A national level bodybuilder, located in Surrey, BC, and new member of Team [...]
If you’ve been hiding behind the protective comfort of your parka for the past few months, [...]
