My favourite way to sweat is to sweat at the gym while getting in an amazing workout. Nothing in the world feels better than getting in a nice sweat to start off your day strong and feeling healthy!
EDM or R&B
My favourite places have been Dubai, Egypt, Thailand and Spain.
Let’s be real for one second I am just like you and there are days where I have to dig deep for that motivation. In reality motivation will only get you so far towards your goal but it’s your drive and dedication each and every day I which you are working HARD toward whatever goal you may have in mind that will get you to where you want to be!
Protein powder, Glutamine, BCAA’S, Creatine, Pre workout, VegeGreens
Egg whites and oatmeal filled with cinnamon and berries! I am currently following a diet plan so I love my carbs in the morning 🙂
Source of protein, veggies and carbs! Such as chicken, veggies and rice.
Dinner looks pretty similar to lunch! I’m a creature of habit so I could eat the same thing all day and not get bored!
Veggies, nuts and protein shakes
Protein Chocolate Lava Cake