#TEAMREFLEX

Natalie Amoore

WHITE ROCK, BC

Meet Natalie

My name is Natalie Amoore and I classify myself as a doer. I always have multiple things on the go and never want to miss out on an opportunity thrown my way. I have been an athlete my entire life and enjoy horseback riding, beach volleyball, and weight training! I recently graduated from UBC with a BFA degree – my passions outside of health and fitness include painting and photography.

Follow Natalie

Official member of #teamreflex

Favorite way to sweat

Horseback Riding, Beach Volleyball, Running, and Weight Training.

Playlist

Dancing (ft Luvli) – Krono Remix
Filthy – JT
Dirty Mind (ft Sm Martin) – Pandaboyz Remix

Place to visit or travel

Hawaii.

Extra Motivation

Being an athlete my whole life, my competitive edge and drive was instilled in me at a very young age. Local athletes inspire and motivate me!

FAVORITE SUPPLEMENTS

Magnum Quattro (Chocolate / Vanilla)
Magnum Limitless
Progressive OmegEssenial +D
Braggs Apple Cider Vinegar

Chocolate Proats

40g Quaker Quick Oats
20g Magnum Quattro Chocolate Love
20g Applesauce
with 1:1 ratio hot water and coffee until right consistency
Top:
1tsp Cinnamon
20g Kraft Light Cool Whip
7g Milk Chocolate Chips

Breakfast

Iogo Nano Raspberry Drinkable Yogurt, Proats, Acai Bowls, or Egg Whites with Bacon and Toast

Snack

Apples and cheese, Brussel Sprouts with Parmesan Cheese or Bacon, Chocolate, Protein Mug Cake, or Nuts.

Lunch

Smoothie, Salad, or Chicken and Avocado.

Dinner

Warm Chicken Kale Salad, Raspberry Merlot Spinach Salad, Chicken with Rice and/or Veggies.

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