#TEAMREFLEX

Lexie Blake

Prince George, BC

Meet Lexie 

My name is Lexie, I’m 22 years old and started my fitness journey 10 months ago. I have always played sports in school (volleyball, basketball) but recently fell in love with strength training and weight lifting.

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Lexie Blake
OFFICIAL MEMBER OF #TEAMREFLEX
Lexie Blake
Lexie Blake
Lexie Blake
Lexie Blake
Lexie Blake

Favorite way to sweat

My favourite way to sweat is lifting heavy weights.

Playlist

Till I collapse – Eminem
Jekyll and Hyde – Five finger death punch
Sweet by psycho – Ava Max

Place to visit or travel

Newfoundland, it is incredibly beautiful. I was born there and always love to visit my family.

Where do you find motivation?

Music!

FAVORITE SUPPLEMENTS

Magnum Quattro protein. Any flavour they are all amazing! My go-to!

magnum-quattro-protein-chocolate

Breakfast

Protein oatmeal with berries and cinnamon

Lunch

Chicken breast, basmati rice and a sort of green (asparagus, broccoli, Brussels sprouts)

Dinner

Turkey taco bowls. Lean ground turkey, peppers, rice, salsa, and sour cream

Snack

Trail mix, rice cakes, veggies and hummus

Healthy Dessert

Keto “low carb” blueberry cheesecake – yum

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