I love to go on the stairmaster or through a good circuit!
Afrojack & David Guetta ft. Ester Dean – Another Life or any song under my Playlist, Time to Werk on Spotify.
I love to visit the mountains whether it’s hiking, soaking in the hot springs or just a weekend away.
My extra motivation is when I take a step back & look at where I used to be now compared to now.
My favorite supplements are from Cellucor & Scivation. I am proudly representing their products. The products I don’t go a day without are Xtend BCAAs (pineapple) & the Cellucor NO3 pump formula!
40g ground oats
1/2 cup egg whites OR 1 scoop of Cellucor Whey
1 pinch of baking soda
Splash of almond milk
1 tbsp of psyllium husk for fluffiness
Mix & pour into waffle maker
Walden Farms syrup to top off!
Avocado toast & protein shake
Rice cakes with peanut butter & honey (maybe some mini chocolate chips).
I keep things very simple with my meals – rice, asparagus & chicken.
Extra lean ground beef, mashed sweet potato, 1/4 cup salsa & green beans.