PORT COQUITLAM, BC
Can’t Give Up Now- Mary Mary
Masterpiece – Jessie J
Orlando, Florida… because of World Championships Competition!!
Writing my goals down and putting them up where I can see them everyday and writing action plans to achieve those goals. I also celebrate any small successes that gets me one step closer to achieving my goals!
Vega Sport Protein and Vega Clean Energy
2 eggs, mixed vegetables and mixed fruit and fresh juice or a smoothie
Nuts, bananas, avocado, protein bars
Protein shake, salmon, spinach salad with mixed vegetables and rice
Seafood with rice or quinoa, mixed vegetables and a protein shake