Adam Braidwood

Surrey, BC

Meet Adam

Currently, I am a professional boxer with a record of 11-1 and am currently the number 4 ranked Heavyweight in Canada.

I attended Washington State University on a full-ride athletic scholarship where I played football and studied Sociology. I was the 2x team strongest man and was also named to the Pac-10 all freshman team. My first year we won the Pac-10 Championship and played in the Rose Bowl. My second year we played in the Holiday Bowl and defeated 4th ranked Texas. Then in 2006, I was drafted first overall in the CFL to the Edmonton Eskimos.

I believe that fitness and nutrition are the key to success in life. Everything I do is to help me compete at a higher level. If you’re not training hard and smart, in my opinion, you are wasting your time!

Follow Adam

Adam Braidwood
Official member of #teamreflex
Adam Braidwood
Adam Braidwood
Adam Braidwood
Adam Braidwood

Favorite way to sweat

In the ring – boxing!


Q Lazzarus – Goodbye Horses

Place to visit or travel

Montreal & Quebec City.

Extra Motivation

I have reference points in my life where I have failed so I make sure to never let that happen again.


Allmax BCAA’s.

Adam Braidwood

Chocolate Avocado Pudding:

1 ripe avocado
3 tbsp cocoa powder
¼ cup maple syrup
2 tbsp almond milk
Mix all ingredients together, top with raspberries and enjoy.


Smoothie with spinach, berries, avocado, BCAA’s, protein powder, probiotic yogurt, banana and almond milk.


Mixed raw nuts & honey.


Pesto chicken.


Steak & sweet potato.

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Michelle Jaworski