Expert Advice

Strapped for Cash? Our Favourite Multi-Function Supplements

Supplements

Favourite Multi-Function Supplements | Reflex SupplementsFrom gym memberships to fitness gear, Instagram-worthy smoothie bowls, and of course, your daily supps, there is no denying that ‘wellness’ can take its toll on your wallet.

In Reflex Nation we’re all for helping you get the most bang for your buck, whether that’s spending less time in the gym (while still getting a killer workout) or discovering products that can make your dollars go farther.

If you’re strapped for cash, but not interested in letting your wellness routine slide, here are our three favourite multi-function supplements that help you save the moola, big time.

 

Vega All-In-One

It’s called an ‘all-in-one’ for a reason!

Why we love it:

  • 20 grams of plant-based protein per serving
  • Wide array of veggies and greens including organic broccoli, organic kale, chlorella and spirulina – no peeling or chopping required!
  • 50% daily value of your vitamins and minerals
  • 20 billion CFU of probiotics to keep your digestion strong
  • 6 grams of dietary fibre (for more digestive love)
  • 5g of plant-based omega-3 fatty acids from hemp and flax

 

How to use it:

  • Shake it, blend it, bake it (just swap out 1/8-1/4 cup of flour for Vega All-In-One)

 

Good For:

  • Anyone looking for convenient, on-the-go nutrition

 

PVL Game-Ade

It’s game on with this sugar-free pre & intra performance product to help you #fliptheswitch

Why we love it:

  • Amino acids (including BCAAs) for better performance and recovery
  • Electrolytes to keep you hydrated
  • 100% daily dose of your B-vitamins
  • No stimulants so you can take it morning, noon or night
  • Gold standard recovery ingredients like tart cherry juice so you can do it all again tomorrow

 

How to use it:

  • Shake it up in water before and/or during your workout

Good For:

  • Anyone looking to increase their performance or endurance without the use of stimulants or sugar

 

Lorna Vanderhaeghe PROTEINsmart

Smarter weight management

Why we love it:

  • Contains 20g of whey protein isolate + 2,500mg of CLA (aka conjugate linolenic acid) per scoop
  • Aids in weight loss
  • Balances blood sugar
  • Controls appetite
  • Gluten and Soy Free

How to use it:

  • Shake it or blend it

Good For:

  • Women looking to lose or maintain weight through proper diet and exercise

 

If you’ve got more questions about these products or want help customizing a supplement plan that works for you and your budget, come in and visit us in store. We also love knowing your favourite products (multi-function or otherwise)– give us a shout on Facebook, Instagram or Twitter. We are #ReflexNation.

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