#TEAMREFLEX

Adam Braidwood

Victoria, BC

Meet Adam

Currently, I am a professional boxer with a record of 11-1 and am currently the number 4 ranked Heavyweight in Canada.

I attended Washington State University on a full-ride athletic scholarship where I played football and studied Sociology. I was the 2x team strongest man and was also named to the Pac-10 all freshman team. My first year we won the Pac-10 Championship and played in the Rose Bowl. My second year we played in the Holiday Bowl and defeated 4th ranked Texas. Then in 2006, I was drafted first overall in the CFL to the Edmonton Eskimos.

I believe that fitness and nutrition are the key to success in life. Everything I do is to help me compete at a higher level. If you’re not training hard and smart, in my opinion, you are wasting your time!

Follow Adam

Professional Boxer
Official member of #teamreflex

Favorite way to sweat

In the ring – boxing!

Playlist

Q Lazzarus – Goodbye Horses

Place to visit or travel

Montreal & Quebec City.

Extra Motivation

I have reference points in my life where I have failed so I make sure to never let that happen again.

FAVORITE SUPPLEMENTS

Allmax BCAA’s.

Chocolate Avocado Pudding:

1 ripe avocado
3 tbsp cocoa powder
¼ cup maple syrup
2 tbsp almond milk
Mix all ingredients together, top with raspberries and enjoy.

Breakfast

Smoothie with spinach, berries, avocado, BCAA’s, protein powder, probiotic yogurt, banana and almond milk.

Snack

Mixed raw nuts & honey.

Lunch

Pesto chicken.

Dinner

Steak & sweet potato.

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